A protruding belly is one of the biggest causes of shame and frustration for people today. And who does not want to find ways to get rid of it as soon as possible, does not it? For yesterday, preferably. Although it is quite and super desired, it does not think that it will be something easy. There is yes the possibility of losing belly in a week (not all of course, especially depending on the size of it), but this requires a lot of effort and discipline to use the right means and the right way. How to do it?
Well, we will describe later a strong ally in this search for the less prominent belly.
Let’s show you teas that are strongly recommended for abdominal fat loss, remembering that these do not work miracles. Want to learn? So take note!
1 – The weight loss teas
Many people have made use of the teas to lose weight and are achieving excellent results with them. Which is in fact true, because in fact people who know how to use them correctly always achieve plausible and consistent results.
The substances of each of them, which we will have the opportunity to know a little more in this article, make it possible to reach these results.
2 – Knowing some teas that lose weight
– Green tea
Green tea is a powerful fat-thinner because it has caffeine and catechins, substances that accelerate the metabolism and therefore cause the body to expend more energy, bring regularity to the digestion process, facilitate the functioning of the intestine and fight against fluid retention in the body .
It can be found in sachets, capsules or soluble powder. Just prepare and take!
Tip: Prepare it preferably without sugar, and if you need to sweeten it, do it with a little sweetener.
– passion fruit tea
When we talk about passion fruit tea it is impossible not to associate with an excellent natural soothing due to its sedative properties. But in addition, the leaf of the passion fruit has diuretic properties, so it contributes to the elimination of liquids, an action that has as a consequence the power to disinfect and to reduce the weight.
But not only that. The peel has pectin, which is a substance that hinders the body’s absorption of sugar and still helps maintain the feeling of satiety for much longer. Great for snacks, is not it?
– Hibiscus tea
The name may even be a little strange, but the effectiveness is quite high. If you want to take a very popular slimming tea and promote fast results, then try hibiscus tea. To do so, you only need the flower of the hibiscus sabdariffa, which is the appropriate one.
Do not use the ornamental flower hibiscus rosa-sinensis, which is widely used in gardens. This has only ornamental function.
The hibiscus is excellent for weight loss because it has diuretic and digestive action, also possessing properties of a mild laxative. That is, as it does a bowel cleansing, it leads to weight loss, which happens because the body purges what is bad, taking better advantage of the vitamins and nutrients of food.
– Chamomile tea
This is an old acquaintance. Chamomile is a therapeutic plant that has, among other things, calming and anxiolytic properties, which contributes to the reduction (or even extinction) of the compulsion. This is what makes her collaborate with weight loss, since with controlled compulsion, the person eats less and feels better about herself.
– Rosemary tea
Rosemary tea is great for improving digestion and so contributes to weight loss. And the process is extremely simple. When ingested, it cleanses the intestine and casts out the impurities of the intestine. All this at a tremendous speed, giving more perfection to the digestive process, which leads to weight and belly reduction .
– Red tea
The red tea is extracted from the camellia sinensis plant and is greatly appreciated by those who have already consumed it. This is due to the fact that it speeds up the metabolism, which makes it great for helping in burning fats. And with it, even if it is at rest, the person can manage to reduce weight, due to this accelerated metabolism.
– Mint tea
This tea is great for ‘burning’ fat. This is because it has great digestive properties and causes the body to work more efficiently. By using it the right way, it can help you reduce your belly.
Have you noticed how some pork dishes usually carry mint? It is precisely to aid in the digestion of meat, which is sometimes fat. The consumption of the mint, makes that you do not have the sensation of weight, because it helps in its digestion.
– Carqueja tea
Carqueja tea is a powerful fat-thinner because it has direct action on stomach and intestinal dysfunctions, and has anti-inflammatory, diuretic and digestive properties. When ingested, it acts on the body and provides you with healthy weight loss through cleansing the stomach and releasing the intestinal flow.
– Fennel tea
Fennel tea, so appreciated by so many people because of its great flavor, is also great for helping to lose weight because it has direct action on the process of food digestion. It acts by providing a better performance to the intestine so that it is possible for you not to keep within yourself that which is bad for you in any way. This helps prevent fluid retention and swelling.
3 – How to use the weight loss teas?
There are not many secrets about using the weight loss teas. You just need to insert them into your food throughout your day. That means you can take them basically any time, as long as there are no hype (and no abuse of adding sugar).
Sometimes it is not very interesting to drink certain high-caffeine teas (like green tea) at night, as it can get in the way of getting you to sleep.
The results of teas used as tools for weight loss are usually good when you eat them before or after the main meals, as they have an appetite suppressant action and also aid in digestion.
However, we would like to remind you that you can never expect miraculous feats when you ingest any ‘ tummy dry tea ‘. In order to use them in the best possible way and to reap all the good results, you will also need to eat properly and practice physical activities regularly.
Teas can certainly aid you and much in this task that seems to be so difficult that it is losing your belly. Try to boost them in your diet and start seeing results in your body in a few days.